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Get stronger, get faster, become the best you

The GPT Experience

As a family owned business, our goal at The General Performance Training is to provide more than just a workout. With dedicated coaches and a strong community, we're here to help you reach your goals!


Fitness for All

We believe that fitness is for everyone, regardless of their age, gender, or fitness level. Our classes are designed to be inclusive and suitable for all, from beginners to advanced athletes. Reserve a spot in one of our classes today and start your journey towards a stronger you.

What We Offer?

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Strength and Conditioning

The class that started it all. With a structured programming model, you'll see strength, gymnastics, cardio, and skills all combined in a varied way to give you the best workout you've had. With a 60 minute class time, we help bridge the gap between working out and people's busy schedules.



45 minutes and sure to make you burn those extra calories. We take a similar approach to this class as our strength and conditioning, but take out the barbell to make this class even more inclusive.


Personalized Nutrition

Individuals goals matter and that's why we don't use the cookie cutter approach to nutrition. With a free consultation, our coaches find out what you're needing and provide coaching on making the change. From macro plans to full meal plans, get your personalized nutrition plan now.

Class Schedule

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Top Notch Facilities

The General Performance Training is a state-of-the-art gym located in the heart of the city. Our goal is to provide our members with an unmatched fitness experience that allows them to reach their goals and push themselves to the limit. Our gym facility is nice and clean and has all the equipment needed to get the best workout possible. We also offer a variety of classes tailored to various fitness levels, from novice to expert.

Our team of coaches are highly experienced and passionate about helping our members reach their full potential. So if you’re looking for a place to get fit and have fun, come visit us today and get ready to take your fitness journey to the next level

Meet the Team

Our Dedicated Team: From Owners, social media, coaches, & more, we're blessed to have the best!


Kyndal Kutac- Member

"If you were like me and on the fence about joining a CrossFit gym, here’s your sign to go to the General! This is such a great gym with great people and amazing coaches. Tori has an obvious passion for bettering the lives of each of her members through her gym! I have enjoyed my fitness journey here immensely."

Shop Our Merch

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