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Huntsville
402 US-190, Huntsville, TX 77340, USA
Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.
Huntsville
Schedule
Getting started is easy
01
Book Your Assessment
We start by evaluating your movement quality, strength balance, and current capacity. This professional movement screen allows us to determine exactly where to build and what to modify before you ever lift a weight.
02
Get Your Roadmap
Once we have your data, we provide a clear, 90-day plan tailored to your specific goals. You’ll move away from daily randomness and into a structured system designed for long-term progression and injury prevention.
03
Train with Intent
Join your sessions where you are coached, not just supervised. Whether in a group or 1:1, every movement is observed and adjusted to ensure your training load matches your capacity, keeping you on the path to lasting results.
Every body is unique.
Find something that works for YOU
Group Classes
Join group classes at The General Performance Training in Huntsville, TX, for assessment-driven strength and conditioning. Our structured coaching focuses on movement quality, strength balance, and intentional progression to build long-term durability.
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1:1 Personal Training
Experience professional 1:1 personal training at The General Performance Training in Huntsville, TX, driven by comprehensive movement assessments. Our structured system focuses on restoring capacity, balancing strength, and building long-term durability through expert coaching.
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Hybrid Programming
Discover Hybrid Programming at The General Performance Training in Huntsville, TX, where professional coaching meets flexible implementation. Our assessment-driven system focuses on movement quality and intentional progression to deliver long-term durability and a clear 90-day roadmap.
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Top Things To Do In
Huntsville
Everything you need to crush your fitness goals
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Conveniently located less than a mile from Downtown Huntsville and Sam Houston State University.
Huntsville
Location Details
Open Hours
Mondays: 5am-9am & 11:30am-6:30pm
Tuesdays: 5am-9am & 11:30am-6:30pm
Wednesdays: 5am-9am & 11:30am-6:30pm
Thursdays: 5am-9am & 2:30pm-6:30pm
Fridays: 5am-9am & 11:30am-6:30pm
Saturdays: 8am-10am
Sunday: Closed
Areas Served
• Huntsville
• New Waverly
• Willis
• Madisonville
• Conroe